https://goodis.com.mx/blogs/mafer-y-fanny/bienvenido-al-blog-de-goodis 2023-07-07T10:55:52-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/WhatsApp_Image_2019-10-24_at_10.48.24.jpg?v=1572974254 ¡Bienvenido al blog de goodis! https://goodis.com.mx/blogs/mafer-y-fanny/los-alimentos-light-verdad-o-engano 2023-07-07T10:56:38-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/shutterstock_366770618-Converted.png?v=1573494440 Los alimentos light, ¿verdad o engaño? https://goodis.com.mx/blogs/mafer-y-fanny/5-cambios-que-mejoraran-los-resultados-de-tu-entrenamiento 2023-07-07T10:55:52-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/BlogMG01694.jpg?v=1574695599 5 cambios que mejorarán los resultados de tu entrenamiento https://goodis.com.mx/blogs/mafer-y-fanny/ejercicio-para-que-si-soy-flaca 2023-07-07T10:55:52-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/WhatsApp_Image_2019-10-24_at_10.48.21.jpeg?v=1576005980 ¿Ejercicio? ¿para qué si soy flaca? https://goodis.com.mx/blogs/mafer-y-fanny/crea-habitos-no-propositos 2023-07-07T10:55:52-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/PROPOSITOS-2020-1200x675-2.jpg?v=1580141431 ¡Crea hábitos! NO propósitos https://goodis.com.mx/blogs/mafer-y-fanny/un-peso-saludable 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Screen_Shot_2020-02-18_at_12.51.02.png?v=1582051877 Un peso saludable https://goodis.com.mx/blogs/mafer-y-fanny/pesas-o-cardio 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/es-necesario-hacer-cardio-correr-gym-1024x669.jpg?v=1588712552 ¿Pesas o cardio? https://goodis.com.mx/blogs/mafer-y-fanny/ni-tan-tan-ni-muy-muy 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/istock-tired-woman1.jpg?v=1596470181 Ni tan tan, ni muy muy https://goodis.com.mx/blogs/mafer-y-fanny/9-tips-para-una-vida-saludable 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Screen_Shot_2020-08-11_at_9.42.03.png?v=1597156940 9 tips para una vida saludable https://goodis.com.mx/blogs/mafer-y-fanny/tu-rutina-es-efectiva 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/WhatsApp_Image_2019-10-24_at_10.48.21_1.jpg?v=1600784147 ¿Tu rutina es efectiva? https://goodis.com.mx/blogs/blog-goodis/que-snack-de-goodis-eres 2021-08-17T17:01:56-05:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/GOodies_DIC_38.jpg?v=1602263738 ¿Qué snack de goodis eres? https://goodis.com.mx/blogs/mafer-y-fanny/salir-de-tu-zona-de-confort 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/10-Ways-to-Overcome-Fear-and-Break-Out-of-Your-Comfort-Zone-1024x682.jpg?v=1613485259 ¿Salir de tu zona de confort? https://goodis.com.mx/blogs/mafer-y-fanny/pequenos-gigantes 2023-07-07T10:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Screen_Shot_2021-06-29_at_16.36.09.png?v=1625002689 Pequeños gigantes https://goodis.com.mx/blogs/mafer-y-fanny/lunch-regreso-a-clases 2022-10-10T10:12:57-05:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/IMG_C59FC71850F4-1.jpg?v=1629237545 Lunch saludable y delicioso para la escuela https://goodis.com.mx/blogs/mafer-y-fanny/ensalada-de-pollo-a-la-naranja-con-crunchis 2023-04-25T10:57:34-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Ensalada_de_pollo_a_la_naranja_con_crunchis.jpg?v=1643933954 Ensalada de pollo a la naranja con crunchis https://goodis.com.mx/blogs/mafer-y-fanny/pan-de-platano-con-granola 2022-10-10T10:14:44-05:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Pan_de_platano_3.jpg?v=1650555601 Pan de plátano con granola https://goodis.com.mx/blogs/mafer-y-fanny/barritas-congeladas-de-yogurt-con-mix-de-quinoa 2022-10-10T10:21:42-05:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Yogurt_congelado_con_mix_de_quinoa.jpg?v=1665414390 Barritas congeladas de yogurt con mix de quinoa https://goodis.com.mx/blogs/mafer-y-fanny/crema-de-calabacita-con-crunchis 2022-12-09T11:09:48-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Crema_de_calabacita_con_crunchis_ED.jpg?v=1670605367 Crema de calabacita con Crunchis https://goodis.com.mx/blogs/mafer-y-fanny/ensalada-rapida-y-fresca-sin-cocinar 2023-04-17T13:47:14-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Ensalada_rapida_y_fresca_sin_cocinar__portada.png?v=1681760443 Ensalada rápida y fresca ¡sin cocinar! https://goodis.com.mx/blogs/mafer-y-fanny/postre-de-platano-con-crema-de-cacahuate-y-mix-de-quinoa 2023-07-06T14:40:17-06:00 weekly https://cdn.shopify.com/s/files/1/0126/0499/7689/articles/Postre_de_platano_con_crema_de_cacahuate_y_Mix_de_quinoa_portada.jpg?v=1688673132 Postre de plátano con crema de cacahuate y Mix de quinoa